Weight Management
Interactive Tools; Photo of a laptop

Assessments

Coronary Artery Disease Assessment

Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

Type 2 Diabetes Risk Assessment

The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

Quizzes

Diet Quiz

At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.

Obesity Quiz

There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?

Pre-Diabetes Quiz

Take this quiz to find out how to cut your risk of developing diabetes.

Calculators

Adult BMI Calculator

Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

Calorie Burn Rate Calculator

The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

Children's BMI Calculator

BMI, or Body Mass Index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is a healthy weight.

Target Heart Rate Calculator

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

Healthy Shorts

"Sedentary"

This award-winning Public Service Announcement from the American Association of Orthopaedic Surgeons ® takes aim at America's sendentary youth.

"Lazy Bones"

Weight-bearing exercise is critical for bone health. This Public Service Announcement from the American Association of Orthopeadic Sergeons® reminds us that we have 206 reasons not to be a Lazybones.

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