Orthopedics
Sports Injuries; Photo of basketball
Sprains and Strains Quiz

Sprain? Strain? The terms for these injuries sound so similar, what's the difference? Find out by taking this quiz.

Swimming Quiz

Water workouts are easier on joints because of water's buoyancy. By how much does water reduce the body's weight?

Snow Sports Safety Quiz

Each year, thousands of skiers and snowboard enthusiasts are injured, some seriously. Learn more about snow sports injuries and how to prevent them by taking this quiz.

Sprains & Strains

Ankle Sprains and Strains

It might not make much of a storyline on a TV medical drama, but ankle sprains are one of the most common reasons for an emergency room visit.

What to Do About a Sports Injury

Whether it's a twisted ankle, a shin splint or a strained muscle, when should you see a doctor for a sports injury?

Sprained Ankles Need Attention

When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.

Sprains, Strains, Breaks: What’s the Difference?

If you've sprained your ankle, you know what pain is. But maybe that "sprain" was a "strain" or possibly even a "break." The amount of pain in each case can be virtually equal.

Preventing Sports Injuries

Avoiding Those Common Running Injuries

Knowing about common injuries and how to prevent them can keep you on track toward achieving your fitness goals.

You Can Head Off Stress Fractures

A stress fracture occurs when you increase the length or intensity of your workout too quickly.

Avoiding Joint Injuries

Common injuries include a twisted ankle, sprained wrist, overextended elbow and damaged knee ligaments. Fortunately, you can take steps to help prevent joint damage.

Snowboarding? Avoid Spills on the Hills

Snowboarders often break wrists and ankles because they go down hard when they crash.

How to Avoid Sports Injuries

Sports injury rates could be reduced by 25 percent if all athletes — professionals and amateurs — followed essential safety, conditioning, and preventive strategies.

Ligament Injuries to the Knee

The anterior cruciate ligament (ACL) is one of the most common ligaments to be injured. Learn about the four major ligaments of the knee.

Torn Meniscus

Meniscus tears can occur during a rotating movement while bearing weight, such as when twisting the upper leg while the foot stays in one place during sports and other activities.

Focus on Design, Fit When Choosing Shoes

If the shoe fits, wear it is not just a cliché. It could be one of the most valuable health tips you hear all year.

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